Welcome to Pilates by Lou
•Not moving as well as you used to?
•Are you in pain or injured?
•Want to tone up?
Then Pilates just might be for you!
Pilates focuses on your core muscles. It can build strength. Improve posture. Increase co-ordination. Find balance. Pilates can engage your mind.
Pilates by Lou offers private and studio sessions in Albert Park. All sessions are by appointment only.
CONTACT LOU NOW and find out how individually tailored Pilates sessions can help you. You’ll start thinking better, moving better and feeling better.
How to find Pilates by Lou:
THINK BETTER | MOVE BETTER | FEEL BETTER™
Melways Ref: 57 F3
Free Parking:
-Bevan St (1hr)
-Bridport St (1hr)
-Montague St (1hr)
-St Vincent’s Place (2hr)
Unrestricted parking after 6pm
Trams:
-#1 - Bridport St/Montague St (stop 28) is just round the corner
-#96 - Albert Park Station (stop 128) is a 5 min walk
45 BEVAN STREET
ALBERT PARK VIC 3206
(03) 9024 2644
| THINK BETTER |
| MOVE BETTER |
| FEEL BETTER™ |